Class schedule
Your daily training plan
Our experienced trainers are ready for you every day. Filter by class type and find the moment that fits your schedule perfectly.
Opening hours
Monday – Friday 07:00 – 22:30
Saturday – Sunday 08:00 – 14:00
Monday 6 classes
11:00– 12:00
Bag training 18+
Bag training 17:00– 18:00
Youth kickboxing 5–9 years
Youth 18:00– 19:00
Youth kickboxing 10–12 years
Youth 19:00– 20:00
Kickboxing 18+ · recreational / beginners / advanced
Adults 20:00– 21:00
Kickboxing 18+ · competition team only
Adults 21:15– 22:15
Grappling All levels
Grappling Tuesday 6 classes
11:00– 12:00
Bag training 18+
Bag training 18:00– 19:00
Youth kickboxing 13–17 years
Youth 19:00– 20:00
Kickboxing 18+ · competition team / advanced
Adults 20:00– 21:00
Kickboxing 18+ · beginners / advanced
Adults 20:00– 21:00
Jogging All levels
Jogging 21:00– 22:00
MMA Team only
MMA Wednesday 5 classes
11:00– 12:00
Boxing 18+
Boxing 18:00– 19:00
Youth kickboxing Competition team only
Youth 19:00– 20:00
Ladies only kickboxing 18+
Ladies only 20:00– 21:00
Kickboxing 18+ · competition team only
Adults 21:00– 22:15
MMA All levels
MMA Thursday 6 classes
11:00– 12:00
Bag training 18+
Bag training 18:00– 19:00
Youth kickboxing 10–12 years
Youth 19:00– 20:00
Kickboxing 18+ · recreational / beginners / advanced
Adults 20:00– 21:00
Kickboxing 18+ · recreational / beginners / advanced
Adults 20:00– 21:30
Wrestling All levels
Wrestling 21:00– 22:00
Open mat All levels
Open mat Friday 7 classes
09:30– 11:00
MMA & Grappling Advanced class
MMA 11:00– 12:00
Bag training 18+
Bag training 17:00– 18:00
Youth kickboxing 5–9 years
Youth 18:00– 19:00
Youth kickboxing 13–17 years
Youth 19:00– 20:00
Kickboxing 18+ · recreational / beginners / advanced
Adults 20:00– 21:00
Grappling All levels
Grappling 21:00– 22:00
MMA All levels
MMA Saturday 3 classes
11:00– 12:00
Bag training 18+
Bag training 12:00– 13:00
MMA sparring Advanced
MMA 13:00– 14:00
Open mat All levels
Open mat Sunday 1 class
11:00– 12:00
Boxing 18+
Boxing | Day | Time | Training | Level |
|---|---|---|---|
| Monday | 21:15– 22:15 | Grappling | All levels |
| Tuesday | 20:00– 21:00 | Jogging | All levels |
| 21:00– 22:00 | MMA | Team only | |
| Wednesday | 21:00– 22:15 | MMA | All levels |
| Thursday | 20:00– 21:30 | Wrestling | All levels |
| 21:00– 22:00 | Open mat | All levels | |
| Friday | 09:30– 11:00 | MMA & Grappling | Advanced class |
| 20:00– 21:00 | Grappling | All levels | |
| 21:00– 22:00 | MMA | All levels | |
| Saturday | 12:00– 13:00 | MMA sparring | Advanced |
| 13:00– 14:00 | Open mat | All levels | |
| Sunday | Rest day | ||
* Schedule subject to change
Competition team sessions are exclusively for competition fighters. This is the regular weekly schedule. Questions about a specific class? Contact us.
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